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Thursday, November 12, 2009

:: calsium potassium inbalance ::

telephone ringing!!
"HELL YO!!"
"hello!..ko nak maen basketball x?"..
"boleh jerk..no hal.."

just now, i went to istad to played basketball together with my frens and the juniors..
not in mood to play because i have a lot of work to do..
tapi just wanna have fun and make some sweat..
malam ni agak sejuk..malas lak rase nak maen...
i ran to the gelanggang and saw ito, sito, mito...ape ntah name junior tuh..
ha..dia dah ade situ..playing alone..
so i grab the ball, and baling2 ke jaring...
then we started the game..
da junior vs da senior
errmmm..but
did i miss something??..ape dia ek??..
lantak la..
...............................................................

2 hours later...


#$%^!!!
"damn!!..injured injured!!"

some info : inbalance influx of Calcium ion and Potassium ion in the muscle will lead to prolonged painful contraction of muscle..
or
we called it as

"weyh!!cramp!!cramp!!"
hahaha...memalukan...
ape nih??..x cool ar..lantak ar!!tengah sakit peduli ape cool x cool~!
luckily sume kat situ doctor-to-be insyaAllah
so they give the help without need for asking

aaa!!another info : we called this person who love to help another person in any situation as Autorised person (autorism)..am i 'ight??..kan kan??..

thanx a lot to Ilmie Rozlan cause help me with the injury..
baru aku ingat..

i miss the stretching!!=_="



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